a baking tin and oil it abundantly, lay the 4 fillets of trout on the
side with the skin, salt and pepper lightly, then spread abundantly with
the blended mixture made with the herbs. Bathe the fillets with some other
oil, then put the tin in the oven for 20 minutes at a temperature of 200°
C, checking if they are cooked at the right point before taking out from
Serve with roasted potatoes and with rosemary or, alternatively, with
boiled French beans dressed with oil and lemon.